7 signs of hypersensitivity validated by science

7 signs of hypersensitivity validated by science Do you sometimes feel overwhelmed by your emotions or extremely attentive to details that others miss? You might be hypersensitive, a trait that intrigues as much as it fascinates. Popularized by psychologists Elaine and Arthur Aron in 1997, this temperament trait refers to an increased ability to sense … Read more

According to a study, this very fashionable activity reduces the risk of depression

According to a study, this very fashionable activity reduces the risk of depression What if yoga could do more than relax you? A study published in the journal Psychiatry Research reveals that certain forms of yoga are particularly effective for improving mental well-being. This ancestral practice, which combines physical postures, controlled breathing and meditation, could … Read more

Do you have analytical intelligence? 4 tips to learn to reason better

Do you have analytical intelligence? 4 tips to learn to reason better It is the one that we commonly talk about, the one that we readily associate with intelligence itself and that we try to quantify according to scales. “It relies on all cognitive faculties, that is to say language, logic, memory, attention, understanding”, explains … Read more