The 4 most toxic lies for a couple In lying, it’s all a question of perception. While obviously keeping quiet about infidelity is widely considered as such, for some of us, the simple fact of not sharing information, even trivial ones, can be experienced as a lie. Certain stories that we tell ourselves or our … Read more
Black Friday: which consumer are you? This Friday, November 29 will be Black Friday. Expected by consumers, this commercial meeting marks the start of end-of-year shopping. Brands have understood this well and are competing in creativity to offer special Black Friday promotions. But as commercial offers intensify, they also question the way we consume. Purchasing … Read more
Practicing ‘voluntary isolation’ could improve your mental health: here’s how Solitude frightens as much as it fascinates. If imposed isolation is often synonymous with suffering, voluntary isolation can become a real tool for introspection and refocusing. At a time when the tumult of social networks and the demands of daily life overload us, more and … Read more
People who feel alone have this characteristic Contrary to popular belief, there is a difference between being alone and feeling alone. “Loneliness is actually a state of mind,” explains Kendra Cherry, a specialist in psychosocial rehabilitation, for Very Well Mind. Loneliness makes people feel empty, alone and unwanted. People who feel lonely often crave human … Read more
The typical profile of personalities who are most resistant to stress We can all face stressful situations. But stress affects each of us differently. Studies have shown that women are “twice as likely to suffer from stress and severe anxiety” than men. Our gender can influence our stress, but so can our personality. This was … Read more
Aging at home: how to adapt your home for a peaceful daily life? Arrange your home to preserve your autonomy Aging at home requires rethinking the organization of certain key rooms, particularly the bathroom and kitchen, where the risk of falls is high. According to a study by the DREES (Directorate of Research, Studies, Evaluation … Read more
Do you want to get rid of this bad habit? Here are 4 things to put in place In life together, it happens that a harmful habit sets in without us paying attention to it. Whether it is repeated criticism, a lack of communication or routine behaviors that degrade the relationship, these automatisms can affect … Read more
Couple: do you suffer from “roommate syndrome”? Moving in together is often seen as a major step in a relationship. However, this cohabitation can, over time, transform intimacy into simple shared accommodation. When discussions are limited to logistics, intimacy becomes rare and everyone leads independent lives, the emotional bond risks fraying. This phenomenon, called “roommate … Read more
6 signs that someone is not a true friend These “friends” from whom it is better to protect yourself. For Psychology TodayShainna Ali, mental health counselor, listed the characteristics of a healthy friendship. When you share things with someone, you easily ask for their help, you feel connected to them, you enjoy your time with … Read more
How to overcome social anxiety disorder? Advice from a psychologist Your heart races, your hands shake, and a recurring thought runs through you: “What will they think of me?” » These sensations, well known to people suffering from social anxiety disorder (SAD), can make every interaction intimidating, even paralyzing. However, these fears are often amplified … Read more