6 Tips for Telling Your Boss You Have Too Much Work When arriving in a company, over the course of cumulative responsibilities or during key periods, it is possible that we take on a heavy workload. While some people function more under pressure and enjoy their work more when they are very, or even too, … Read more
Do you have “Rebecca syndrome”? (It can destroy your relationship) In a relationship, it’s normal to feel a pang of jealousy on occasion. But what to do when this jealousy is not aimed at the present, but at the past? “Rebecca syndrome” is inspired by the novel of the same name by Daphné du Maurier. … Read more
These Phrases That Show You’re Staying in a Relationship for the Wrong Reasons If we thought objectively about the end of a relationship, we could probably fairly easily establish criteria that would push us to end it. The end of the feeling of love, betrayal, weariness, lack of fulfillment, incomprehension, repeated conflicts, incompatible life choices… … Read more
The best Advent calendars to look beautiful before Christmas The countdown to Christmas will soon begin. The opportunity to enjoy the magic of the holidays ahead of time. Because, as we know, happiness is found in daily pleasures. Psychologists attest to this: when it is repeated, pleasure weaves its web in our brain to protect … Read more
This misconception about happiness actually prevents us from being happy, according to experts In our quest for happiness, feeling sadness or anger can sometimes seem taboo. The injunction to be happy all the time has become omnipresent, creating what we call “toxic positivity.” This insidious pressure can have detrimental consequences on our mental well-being. This … Read more
Couple: 5 signs that your relationship can still be saved For several months, have you had the impression that your relationship is on the rocks, that you are not far from breaking up? Although it may not be pleasant, it may just be a passing affair. Certain signs may indicate that there is still hope … Read more
“There is not one but many menopauses”: the way we look at menopause must change At 47, Sophie Kune was placed under artificial menopause. She then decided to create her Instagram account @menopause.stories to document this new stage in her life. Proof that the subject is of interest, his account quickly gained a huge following. … Read more
Ask yourself these 3 questions created by an expert to overcome your fears Doubt and fear are natural human emotions. Often associated with taking risks, the unknown and stepping out of your comfort zone, they can sometimes seem overwhelming. Mindfulness can help you tame your fears and make more informed decisions. Research shows that adults … Read more
This skill is surprisingly essential in the world of work Whether on your CV, in your cover letter or interview, you try as much as possible to show yourself in the best light. In addition to your diplomas and experience, you highlight your skills and qualities. Seriousness, punctuality, organization, adaptability, rigor, autonomy, responsiveness… When it … Read more
Do you lack self-confidence? You probably experienced these 7 stages in your childhood Lacking self-confidence is often a consequence of our life journey. From childhood, certain situations can have a lasting impact on our perception of ourselves, influencing our ability to act, to assert ourselves or to trust our skills. The hypnotherapist Laurence Delinot interviewed … Read more