Here is the technique of a doctor who learns to forgive herself We all wear previous mistakes, regrets or options that we must have liked differently. These memories can weigh our honor and nurture a form of self-management. Michelle Dammarco, doctor questioned Psychology This offense provides a six -step method to convert this crime into … Read more
This method of thinking can help you control your binding behavior Anxiety, dysfunction or impulse may suggest that we are our first rival. If sometimes it happens, self -regulation is one of the skills that can restore hope in our abilities. Improve our own feelings, thoughts and behaviors, to the site Health lineDr. Rousen Capna-Hodes, … Read more
Do you feel lost? 4 tips to find you completely Personal development has promised to find its real essence, reveal itself and live a more full life. However, despite motivational reading and attempts of change, many are dissatisfied. This discovery for identification can sometimes take us out. The idea that a “darker me” will be … Read more
The Test Perception (TAT) is a proactile psychological evaluation tool that was developed in the 1930s by Henry Murray and Christiana Morgan from Harvard University. TAT is designed to explore the basic dynamics of the character, and includes the introduction of individuals with a series of mysterious images that depict various personal situations. Expatriates are … Read more
Do you suffer from Bigorexia, this addiction that affects 4 out of 100 French people? Bigorexia, which is considered as a muscle dismorphia, resulted in frequent dissatisfaction with its muscles, even in already very athletic individuals. This disorder pushes excessive training, a strict diet and, sometimes, for the use of substances to develop muscles. ,Bigorexia … Read more
Do you feel away? How to manage loneliness here Do not panic, it is to feel everyone on one side. Whether during a conversation, an appointment, or in a cycle of friends … sometimes you are left somewhat left or put on the edge and always manage the loneliness felt in front of this type … Read more
Mood and characters (TCI) is a comprehensive questionnaire for the self -report that the psychiatrist C. Robert Cloninger has been paid to assessing seven dimensions of the human personality. It is based on a psychological model, which distinguishes TCI between mood features and character features: If you interested in getting the scale or need further … Read more
These sentences are best to tell someone that we really appreciate Some of the words selected at the right time can illuminate all day. The words you use can make a real impact on the people around you. Psychologist Jeffrey According to Bernstein, quoted in Psychology todayExpressing positive and encouraging thoughts not only strengthens relationships, … Read more
People who want to share these distinguish features Compulsory sedusers, tireless attractions, these people attract as much as they confuse. Always in search of attention, they excel in the art of pleasing and attractive, but this clear spontaneity often hides a very fine reality. They are sometimes considered manipulator or superficial, which reduces their behavior … Read more
Can you be tuned to shrink? Psychologist Claire Petin’s opinion In regular consultation, it happens that my patient allows you to “you” instead of “you”. It is not inconvenient to “install in the patient … me, I smile! But then, what is this slip and what should we interested in him? This practice is, for … Read more