Why Failure Signals High Intelligence and How to Embrace It Failure stings, whether it’s a missed exam, a broken relationship, or a work setback. Yet, a British study and Howard Gardner’s theory of multiple intelligences suggest failure can signal high intelligence. As a psychology professor with decades of expertise, I’ve seen how reframing failure boosts … Read more
4 Holiday Habits That Sabotage Your Rest and How to Fix Them Holidays promise relaxation, yet habits like over-planning or overspending can breed stress. Experts like Dr. Shira Verman, Dr. Timothy J. Bono, Dr. Jenny Menpa, and Dr. Jessica Watrus highlight pitfalls that disrupt rest. As a psychology professor with decades of expertise, I’ve seen … Read more
Why Pasta Boosts Happiness and Intelligence, According to Experts Can a plate of pasta make you happier? Experts like Professor Guillaume Fond and Professor Boris Hansel say yes, linking diet to mental health. As a psychology professor with decades of expertise, I’ve seen how nutrition uplifts mood. Let’s explore how pasta promotes happiness, its psychological … Read more
Unspoken Sexual Fantasies: What Millions Share and How to Embrace Them Sexual fantasies, often shrouded in shame, are more common than we think. The Discur/Xlovecam survey of 1,000 French people reveals shared desires like domination and role-play, yet taboos persist. As a psychology professor with decades of expertise, I’ve seen how open communication can reduce … Read more
Living in the Present: A Sign of High Emotional Intelligence Are you trapped in regrets of the past or fears of the future? Living in the present, a hallmark of emotional intelligence, can free you from this cycle. As a psychology professor with decades of expertise, I’ve seen how mindfulness boosts well-being. Let’s explore why … Read more
5 Harvard-Recommended Books to Boost Your Intelligence This Summer Looking to sharpen your mind this summer? Harvard University recommends five books to enhance critical thinking and intelligence. As a psychology professor with decades of expertise, I’ve seen how reading fosters cognitive growth and mental health. Let’s explore these books, their benefits for your brain, and … Read more
How Squid Game Reveals Our Complex Relationship with Money Squid Game, Netflix’s 2021 South Korean phenomenon by Hwang Dong-hyuk, captivated millions with its chilling blend of horror, drama, and thriller. As a psychology professor with decades of expertise, I’ve seen how its portrayal of debt-driven desperation mirrors real-world struggles. Drawing on Mark Travers, Gustave Le … Read more
Signs of Low Self-Esteem and How to Build Confidence, Per Experts Do you often feel worthless or overly critical of yourself? Dr. Christophe André and Morris Rosenberg’s Self-Esteem Scale reveal how such thoughts signal low self-esteem, a barrier to happiness. As a psychology professor with decades of expertise, I’ve seen how nurturing self-worth transforms lives. … Read more
Breaking Free from the Invisible Grip of Manipulative Relationships Vanessa Springora’s Consent and Pascale Jamoulle’s I Was No Longer in Existence expose the devastating grip of manipulative relationships, as seen in Springora’s abuse by Gabriel Matzneff and Judith Godrèche’s experience with Benoit Jacquot. As a psychology professor with decades of expertise, I’ve seen how such … Read more
Why Doubt Signals High Intelligence and How to Harness It Ever feel paralyzed by doubt? A 2011 University of Toronto study suggests it’s a sign of high intelligence, reflecting cognitive flexibility. As a psychology professor with decades of expertise, I’ve seen how embracing doubt boosts decision-making and well-being. Let’s explore why doubt indicates intelligence, its … Read more