Love Is Giving Something You Don’t Have: Exploring the Depth of True Love Love is a concept that has fascinated humans for centuries, described in countless books, poems, and philosophies. One of the most profound ideas is the statement, “Love is giving something you don’t have.” At first glance, this phrase may seem puzzling. How … Read more
Family Therapy with Adult Children: How It Can Help Strengthen Family Bonds Family relationships are complex and evolve over time. As children grow into adults, family dynamics shift, and old roles often need to be redefined. When conflicts arise between parents and adult children, they can become deeply entrenched, leading to misunderstandings, unresolved issues, and … Read more
BPD and Holidays: How to Navigate the Festive Season with Borderline Personality Disorder The holiday season, often associated with joy, family gatherings, and celebrations, can also bring about significant emotional challenges, especially for individuals with Borderline Personality Disorder (BPD). Managing family dynamics, heightened expectations, and emotional triggers can create overwhelming situations for both those with … Read more
How to Protect My Energy as an Empath: A Survival Guide for Sensitive People Being an empath means that you are naturally attuned to the emotions, energies, and moods of those around you. While this can be a powerful gift that enables deep connection and compassion, it can also lead to emotional overwhelm, fatigue, and … Read more
Why Does My Husband Always Have to Be Right? Understanding and Addressing the Issue In relationships, disagreements are normal, but if your husband always has to be right, it can become a constant source of frustration and emotional strain. The need to win every argument or have the final say can stem from deeper psychological … Read more
Borderline Personality Disorder and Child Custody Borderline Personality Disorder (BPD) is a complex mental health condition characterized by instability in moods, behavior, self-image, and relationships. When a parent with BPD is involved in a child custody case, the emotional and psychological challenges associated with the disorder can complicate the legal process. Understanding how BPD affects … Read more
Dreams About College: What They Mean and Why You’re Having Them Many people experience vivid dreams about college, even years after graduating. Whether it’s a recurring dream about missing a final exam, forgetting to attend classes, or getting lost on campus, dreams about college are common and often puzzling. In this blog, we will explore … Read more
The Feeling of “Lost My Childhood”: Understanding and Coping with Childhood Trauma The phrase “lost my childhood” often refers to the experience of individuals who feel that their early years were taken from them due to difficult or traumatic circumstances. Whether it’s due to neglect, abuse, family issues, or other life-altering situations, the sense of … Read more
Getting Blamed for Everything: Psychological Effects and How to Protect Yourself Being blamed for everything, especially in a relationship or workplace environment, can be deeply damaging to a person’s psychological well-being. Whether it’s in family dynamics, friendships, romantic relationships, or professional settings, constant blame can erode self-esteem, create self-doubt, and lead to feelings of worthlessness. … Read more
Crazy-Making Abuse Explained: Signs, Effects, and Ways to Heal Crazy-making abuse, also known as gaslighting, is a form of psychological manipulation where the abuser causes the victim to question their reality, thoughts, perceptions, and memories. This type of emotional abuse can be extremely damaging, as it chips away at the victim’s self-esteem, sense of reality, … Read more