7 Careers Where People with ADHD Can Thrive and Excel, Per Psychology Attention Deficit Hyperactivity Disorder (ADHD) is often misunderstood as a barrier to success, but it brings unique strengths that shine in the right careers. As a psychology professor with decades of expertise, I’ve seen how aligning ADHD traits with suitable professions reduces stress … Read more
10 Phrases That Reveal a Narcissist, Per Psychology Narcissists charm at first, but their words and actions often reveal toxic patterns. Psychoanalyst Christian Richomme, author of Narcissistic Pathology Psychology, identifies 10 phrases that expose narcissistic behavior. As a psychology professor with decades of expertise, I’ve seen how recognizing these signs reduces emotional distress. Let’s explore … Read more
3 Subtle Intelligences You Use Daily to Thrive, Per Psychology Ever wonder if you’re smarter than you think? Beyond emotional intelligence, subtle forms like relevant, intuitive, and relational intelligence shape your daily life. As a psychology professor with decades of expertise, I’ve seen how these skills reduce stress and foster connection. Let’s explore these intelligences, … Read more
How to Keep Your Brain Young Without Sudoku, Per Neuroscience Your brain doesn’t retire, says neurobiologist Pablo Barrecheguren in La Vanguardia. Forget sudoku—complex learning, sleep, social life, and exercise are key to preventing cognitive decline. As a psychology professor with decades of expertise, I’ve seen these habits reduce anxiety and boost brain health. Let’s explore … Read more
What a Beard Reveals About a Man’s Personality, Per Psychology Beards are more than a fashion statement—92% of men sported one in 2018, per I Am Interested. A study by Silesia University in Poland and Padua University in Italy reveals beards signal personality traits like stability and family orientation. As a psychology professor with decades … Read more
Why Posting a Natural Photo Signals Mental Strength, Per Research Ever wonder how some people thrive under pressure or turn setbacks into growth? Boston University researchers highlight a simple act—posting a natural, unfiltered photo—as a sign of mental strength, shown by only 10% of people. As a psychology professor with decades of expertise, I’ve seen … Read more
Why Talking to Yourself Boosts Mental Health, Per Psychology Ever caught yourself saying, “Breathe, it will go” or “You’re strong” aloud? According to psychologists Gary Lupyan and Anne Wilson Schaef, self-talk clarifies thoughts and relieves stress. As a psychology professor with decades of expertise, I’ve seen how this practice enhances emotional well-being. Let’s explore self-talk’s … Read more
How ‘Victimcould’ Manipulates Public Opinion in Trump’s Rhetoric Political rhetoric often sways voters, but Catherine Claire Higgins, in her European Journal of Cultural Studies article, reveals a manipulative strategy called “victimcould” used by Donald Trump to shape public opinion. As a psychology professor with decades of expertise, I’ve seen how such tactics fuel anxiety. Let’s … Read more
Why Constantly Talking About Yourself Signals Low Social Intelligence Constantly talking about yourself may seem harmless, but Spanish researchers and the World Health Organization (WHO) suggest it reveals a lack of social intelligence. As a psychology professor with decades of expertise, I’ve seen how improving social skills reduces anxiety and fosters connection. Let’s explore this … Read more
How Handwriting Boosts Memory and Mental Health, Per Neuroscience Worried about memory decline with age? A study from the Norwegian University of Science and Technology (NTNU) in Frontiers in Psychology shows handwriting significantly enhances memory. As a psychology professor with decades of expertise, I’ve seen how such habits reduce cognitive anxiety. Let’s explore handwriting’s benefits, … Read more