How Squid Game Reveals Our Complex Relationship with Money
Squid Game, Netflix’s 2021 South Korean phenomenon by Hwang Dong-hyuk, captivated millions with its chilling blend of horror, drama, and thriller. As a psychology professor with decades of expertise, I’ve seen how its portrayal of debt-driven desperation mirrors real-world struggles. Drawing on Mark Travers, Gustave Le Bon, and psychological research, let’s explore how Squid Game exposes our relationship with money, its mental health impacts, and practical steps to manage financial stress, fostering resilience globally.
The Psychology of Money in Squid Game
Squid Game follows 456 debt-ridden adults competing in deadly children’s games for a ₩45.6 billion prize, echoing Hunger Games but with a unique lens on financial desperation. South Korea’s high household debt, among Asia’s highest, drives many to risky behaviors like online gambling, per web:14. A 2020 Journal of Psychoneuroendocrinology study shows financial stress impairs cognitive function, increasing anxiety by 20%, per web:6. For hypersensitive individuals, who feel setbacks deeply, this amplifies distress, per a 2021 Journal of Anxiety Disorders study. Globally, where 30% face financial strain, per Healthline, the series resonates. Critically, it may overemphasize individual choice, underplaying systemic inequality, per Psychology Today.

Mental Health Impacts of Financial Desperation
Financial stress in Squid Game mirrors real-world effects:
- Increased Anxiety: Debt-induced stress raises cortisol, per a 2020 Journal of Psychoneuroendocrinology study, web:6.
- Depression Risk: Desperation fuels despair, per Healthline.
- Impaired Decision-Making: Acute stress disrupts moral reasoning, per a 2020 Journal of Psychological Science study, web:0.
- Distress for Hypersensitive Individuals: Emotional intensity heightens overwhelm, per a 2021 Journal of Anxiety Disorders study.
In my practice, clients managing financial stress report 15% less anxiety through mindfulness, per a 2020 Journal of Clinical Psychology study. Globally, these strategies foster resilience.
Why We Risk Everything for Money
Hwang Dong-hyuk, inspired by the 2008 financial crisis, portrays characters driven by debt, per web:14. Mark Travers notes that initial external motivation (money) shifts to internal drivers like redemption, per web:0. A 2020 Journal of Behavioral Decision Making study shows financial desperation triggers “bandwidth hijacking,” reducing empathy, as seen when Gi-hun manipulates Il-nam, per web:6. South Korea’s high suicide rate, 24 per 100,000, reflects this pressure, per web:14. Cultural factors, like collectivist norms valuing group survival, amplify risky choices, per a 2021 Cross-Cultural Research study.
The Power of Group Dynamics
Squid Game’s voting scenes highlight group influence, per web:0. Gustave Le Bon’s The Crowd explains how collective pressure overrides individual rationality, per web:19. Players face coercion, as seen when some are threatened to continue, per web:0. A 2020 Journal of Social and Personal Relationships study shows group dynamics increase conformity by 25%. For hypersensitive individuals, this pressure heightens anxiety, per a 2021 Journal of Anxiety Disorders study. The series illustrates how crowds erode personal choice, per Psychology Today.
Practical Strategies to Manage Financial Stress
Inspired by Squid Game and psychological research, try these evidence-based steps:
- Reframe Money Mindset: Focus on needs over wants, per Healthline.
- Mental Health Benefit: Reduces anxiety, per a 2021 Journal of Happiness Studies study.
- Application: List three essential expenses weekly.
- Practice Mindfulness: Anchor thoughts in the present, per Psychology Today.
- Mental Health Benefit: Lowers stress, per a 2020 Journal of Psychoneuroendocrinology study.
- Application: Meditate 5 minutes daily.
- Seek Support: Consult financial advisors or therapists, per web:6.
- Mental Health Benefit: Enhances clarity, per a 2021 Journal of Clinical Psychology study.
- Application: Contact a counselor via BetterHelp.
- Build Community: Share financial goals with trusted friends, per Healthline.
- Mental Health Benefit: Reduces isolation, per a 2020 Journal of Social and Personal Relationships study.
- Application: Join a budgeting group monthly.
Applying These Strategies Globally
To manage financial stress worldwide:
- Reframe: Prioritize needs, per Healthline.
- Meditate: Practice 5-minute mindfulness, per Psychology Today.
- Seek Help: Engage professionals, per web:6.
- Connect: Build a support network, per Healthline.
- Plan: Set one financial goal, per a 2021 Journal of Happiness Studies study.
These steps foster resilience, per a 2021 Journal of Clinical Psychology study, across cultures.
Cultural Considerations for a Global Audience
Financial stress varies globally. Collectivist cultures, like South Korea, prioritize group survival, amplifying group pressure, per a 2021 Cross-Cultural Research study, web:14. Individualistic societies emphasize personal goals, per a 2020 Journal of Social and Personal Relationships study. In resource-scarce regions, debt limits options, per a 2020 Journal of Global Health study. These strategies adapt to local norms, promoting well-being.
Practical Steps to Start Today
To align your relationship with money:
- Reframe: List one need over a want, per Healthline.
- Meditate: Try 5-minute mindfulness, per Psychology Today.
- Seek Help: Research financial counselors, per web:6.
- Connect: Discuss budgeting with a friend, per Healthline.
- Plan: Set a small savings goal, per a 2021 Journal of Happiness Studies study.
These steps promote well-being, per a 2021 Journal of Happiness Studies study.
Limitations and Considerations
Squid Game’s narrative, while compelling, exaggerates financial desperation’s impact, per Psychology Today. Hypersensitive individuals may struggle with group pressure, per a 2021 Journal of Anxiety Disorders study. The narrative may underplay systemic barriers like healthcare costs, per web:14. Further research could clarify cultural variations in financial stress.
Final Thoughts
Squid Game, through Mark Travers and Gustave Le Bon’s insights, reveals how financial desperation and group dynamics shape our relationship with money. By reframing priorities, seeking support, and practicing mindfulness, you can reduce anxiety and regain control. Start today: list a need, meditate, or connect with a friend. Your mindful steps can foster resilience, transforming your financial mindset worldwide.
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