adult ADHD

Social Anxiety and ADHD: Understanding the Overlap

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Reviewed by Aamir Ranjha For many adults, social situations come with a familiar after-effect: the drive home spent replaying every word, the worry that you talked too much or too little, the quiet dread before the next invitation. If that sounds familiar, there may be more than one thing going on. Social anxiety and attention-deficit/hyperactivity … Read more

ADHD Masking in Adults: 15 Signs You May Be Hiding Your Symptoms

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Reviewed by Aamir Ranjha You rehearse a phone call three times before dialing. You force yourself to sit still in meetings while your leg bounces under the table. You laugh at the right moments, nod along, and leave every social event exhausted — not because you did not enjoy it, but because you spent the … Read more