Amber Long

4 Limiting Beliefs That Block Happiness, Per Experts

by
4 Limiting Beliefs That Block Happiness, Per Experts

4 Limiting Beliefs That Block Happiness, Per Experts Feeling like you’re “behind” in life? This perception, fueled by comparison, can sabotage happiness. Experts like Carolina Casillas and Amber Long, cited in Verywell Mind, identify four limiting beliefs that create this “life delay” mindset. As a psychology professor with decades of expertise, I’ve seen how reframing … Read more

9 Subtle Signs of Emotional Abuse You Might Miss, Per Experts

by
9 Subtle Signs of Emotional Abuse You Might Miss, Per Experts

9 Subtle Signs of Emotional Abuse You Might Miss, Per Experts Emotional abuse often hides in plain sight, unlike physical violence. Dr. Stephanie Payne, in Medical Selection, and therapist Amber Long, via Instagram, highlight how subtle behaviors like criticism or gaslighting erode mental health. As a psychology professor with decades of expertise, I’ve seen how … Read more