Why Forgiveness After Betrayal Boosts Your Mental Health, Per Science

Why Forgiveness After Betrayal Boosts Your Mental Health, Per Science

Why Forgiveness After Betrayal Boosts Your Mental Health, Per Science Betrayal—whether by a friend, partner, or family member—cuts deep, often sparking anger or a desire for revenge. Yet, a 2020 study in Frontiers in Human Neuroscience reveals forgiveness as the key to healing (Toussaint et al., 2020). As a psychology professor with decades of expertise, … Read more