7 Common Mistakes That Harm Your Memory, Per a Neurologist
7 Common Mistakes That Harm Your Memory, Per a Neurologist Memory decline isn’t inevitable, says Dr. Richard Restak, a neurologist at George Washington Hospital, in a New York Times interview. Avoiding seven common mistakes can protect cognitive health. As a psychology professor with decades of expertise, I’ve seen how proactive habits boost mental well-being. Let’s … Read more