Pilot-Inspired Checklist to Overcome Indecision and Boost Mental Health
Pilot-Inspired Checklist to Overcome Indecision and Boost Mental Health Feeling paralyzed by indecision? Dr. Alice Boyes, in Psychology Today, shares a pilot-inspired checklist method to make clearer, calmer decisions. As a psychology professor with decades of expertise, I’ve seen how structured decision-making reduces stress. Let’s explore why indecision harms mental health, the pilot-inspired approach, and … Read more