Not Your Fault: 4 Sources of Anxiety You Can Stop Owning Today
Not Your Fault: 4 Sources of Anxiety You Can Stop Owning Today Feeling overwhelmed by anxiety and blaming yourself? Social worker Carrie Howard, cited in HuffPost UK, explains that much of this burden stems from misplaced responsibility for others’ feelings, decisions, outcomes, or societal expectations. Matrimonial doctor Emmali Believer adds that absorbing others’ emotions harms … Read more