What Happens in the Brain with Parkinson’s Disease? A Mental Health Perspective Parkinson’s disease affects over 200,000 people in France, and its impact reaches far beyond tremors or slow movements. This neurodegenerative condition brings fatigue, anxiety, depression, and sleep issues, deeply affecting mental health and daily life. But what exactly happens in the brain to … Read more
5 Signs of Invisible Manipulation and Their Mental Health Impact Think manipulators are always loud, angry villains? Think again. Modern manipulators are masters of subtlety, weaving control through charm, guilt, or deflection without raising suspicion. Psychiatrist Isabelle Nazare-Aga, author of Manipulators Are Among Us (2021), describes these “invisible manipulators” as adept at adapting, seducing, and … Read more
Revenge Bedtime Procrastination: Signs, Risks, and How It Harms Your Mental Health Ever find yourself scrolling social media or binge-watching “just one more” episode late at night, even when you’re exhausted? These habits might signal “revenge bedtime procrastination,” a behavior where you delay sleep to reclaim control over your time. A 2014 study in Frontiers … Read more
Escaping a Toxic Relationship: Expert Advice to Protect Your Mental Health Caught in a relationship that leaves you drained, manipulated, or insecure? Toxic relationships, marked by behaviors like lies, jealousy, or control, can scar your emotional well-being. As a psychology professor with decades of experience, I’ve seen how these dynamics erode self-esteem and spike stress, … Read more
Tendency to Forgive Scale (TTFS) Tendency to Forgive Scale (TTFS) used in psychology are essential tools for clinical and research assessments. This post is based on dissertations submitted by students during their academic programs. At ‘Mental Health,’ we arrange and provide these resources to you. Here is the complete list of resources (Click Here). To … Read more
50 Ways to Boost Your Mood Right This Very Second Life can sometimes feel overwhelming, and moments of sadness or stress are inevitable. However, boosting your mood doesn’t always require long-term changes or deep self-reflection. In fact, there are small, simple actions you can take right now that can lift your spirits almost instantly. Whether … Read more
A Surprising Path to Resilience: Your Gut In recent years, research into the connection between physical and mental health has brought to light an unexpected yet significant discovery-the role of gut health in building emotional resilience. Traditionally, the brain and mental well-being were thought to be influenced mainly by psychological factors and external stressors. However, … Read more
Affect Balance Scale Affect Balance Scale used in psychology are essential tools for clinical and research assessments. This post is based on dissertations submitted by students during their academic programs. At ‘Mental Health,’ we arrange and provide these resources to you. Here is the complete list of resources (Click Here). To access these materials, click … Read more