The Best Time to Eat Chocolate Guilt-Free, Per Experts
The Best Time to Eat Chocolate Guilt-Free, Per Experts Chocolate—dark, milk, or white—is a beloved treat, but eating it mindlessly can lead to guilt or health hiccups. Dietician-nutritionist Alexandra Murcier, cited in Doctissimo, shares the ideal times to enjoy chocolate for optimal metabolic and mental health benefits. As a psychology professor with decades of expertise, … Read more