Signs of Low Self-Esteem and How to Build Confidence, Per Experts Do you often feel worthless or overly critical of yourself? Dr. Christophe André and Morris Rosenberg’s Self-Esteem Scale reveal how such thoughts signal low self-esteem, a barrier to happiness. As a psychology professor with decades of expertise, I’ve seen how nurturing self-worth transforms lives. … Read more
12 Phrases That Reveal Dependent Personality Disorder, Per a Psychoanalyst “Man is a social animal,” Aristotle said, but when the need for others’ approval becomes overwhelming, it may signal dependent personality disorder (DPD). Psychoanalyst Christian Richome identifies 12 phrases that reveal this condition, reflecting a deep fear of abandonment. As a psychology professor with decades … Read more
Why Some People Always Think They Are Right: The Psychology Behind Unshakable Certainty We all know someone who insists on being right, no matter the topic or evidence presented. Conversations with such individuals can feel like walking through a minefield. They dominate discussions, refuse to acknowledge their mistakes, and often leave others feeling unheard or … Read more
Understanding Self-Sabotage: Causes, Effects, and How to Overcome It Self-sabotage is a term often used to describe behaviors or thought patterns that prevent individuals from achieving their goals or fulfilling their potential. It is a complex psychological phenomenon, rooted in various factors such as fear, past trauma, or low self-esteem. Understanding the causes of self-sabotage … Read more