Embracing Suffering: The Scary Truth to Unlocking Happiness
Embracing Suffering: The Scary Truth to Unlocking Happiness Happiness isn’t just about surrounding yourself with good relationships, as a Harvard study confirms—it’s about finding meaning through life’s challenges. Mark Manson, in The Subtle Art of Not Giving a Fck*, and Martin Seligman, founder of positive psychology, argue that embracing suffering is key to a fulfilling … Read more