Hypersensitivity Unveiled: Signs and Self-Care for Sensitive Souls

Hypersensitivity Unveiled: Signs and Self-Care for Sensitive Souls

Hypersensitivity Unveiled: Signs and Self-Care for Sensitive Souls Feeling overwhelmed by a crowded room or deeply moved by a song? You might be among the 15-20% of people with heightened sensitivity, or hypersensitivity, as described by physician Jenny Walters in Medical News Today and clinical psychologist Julie Smith on Instagram. This trait amplifies emotions and … Read more

Are You Hypersensitive? Signs You’re More Sensitive Than Average

Are You Hypersensitive? Signs You’re More Sensitive Than Average

Are You Hypersensitive? Signs You’re More Sensitive Than Average Crying at the end of Titanic doesn’t necessarily mean you’re hypersensitive, but feeling emotions intensely or picking up on others’ moods might. Physician Jenny Walters in Medical News Today and clinical psychologist Julie Smith on Instagram describe hypersensitivity as a trait affecting 15-20% of people, marked … Read more

3 Beautiful Qualities That Define a Truly Good Person

3 Beautiful Qualities That Define a Truly Good Person

3 Beautiful Qualities That Define a Truly Good Person What makes someone a good person? Dr. Ronald E. Riggio, in Psychology Today, suggests it’s more than following rules—it’s leaving the world better through meaningful actions. Social worker Michelle Beaupré and mental health consultant Courtney Morgan highlight three qualities that shine brightly: empathy, kindness, and courage. … Read more