mental health Pakistan

5 Common Misconceptions About Bipolar Disorder

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5 Common Misconceptions About Bipolar Disorder

Debunking 5 Common Misconceptions About Bipolar Disorder Bipolar disorder is often misunderstood, with myths and stereotypes clouding its reality as a serious mental health condition. In Pakistan, where mental health stigma can discourage open discussion, these misconceptions can delay diagnosis and treatment, worsening outcomes. Drawing on insights from psychiatrist Christian Gay, co-founder of France Depression … Read more

Recognizing Narcissistic Behavior in Relationships: Red Flags and Coping Strategies

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Recognizing Narcissistic Behavior in Relationships: Red Flags and Coping Strategies

Recognizing Narcissistic Behavior in Relationships: Red Flags and Coping Strategies Narcissistic behavior in relationships can be subtle yet profoundly damaging, often leaving individuals feeling confused, isolated, and emotionally drained. As a psychologist with over 25 years of experience, I’ve counseled countless individuals in Pakistan and beyond who have navigated the challenges of toxic relationships marked … Read more