mental health reading

4 Philosophy Books to Enrich Your Summer and Boost Mental Health

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4 Philosophy Books to Enrich Your Summer and Boost Mental Health

4 Philosophy Books to Enrich Your Summer and Boost Mental Health Summer is the perfect time to dive into philosophy, with 35% of people reading more on vacation, per an IPSOS survey. Books by Rousseau, Aristotle, Plato, and Spinoza offer insights into love, happiness, and existence. As a psychology professor with decades of expertise, I’ve … Read more

5 Harvard-Recommended Books to Boost Your Intelligence This Summer

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5 Harvard-Recommended Books to Boost Your Intelligence This Summer

5 Harvard-Recommended Books to Boost Your Intelligence This Summer Looking to sharpen your mind this summer? Harvard University recommends five books to enhance critical thinking and intelligence. As a psychology professor with decades of expertise, I’ve seen how reading fosters cognitive growth and mental health. Let’s explore these books, their benefits for your brain, and … Read more