Decoding ‘I’m Fine’: Hidden Meanings and Mental Health Insights When someone says, “I’m fine,” we often take it at face value, but those two words can mask a storm of emotions. Nedra Glover Tawwab, author of Set Boundaries, Find Peace, warns that “I’m fine” is sometimes a shield, hiding struggles due to fear, shame, or … Read more
Sex Without Love: A Risky Choice for Mental Health? In a fast-paced world obsessed with instant gratification, sex without love seems like a shortcut to pleasure—free from emotional baggage or heartbreak. But is it truly liberating? Psychologist and sexologist Sébastien Garnero, in an interview with Santé Magazine, warns that separating sex from emotions often backfires, … Read more
Spotting Manipulation: Decoding Facial Expressions to Protect Your Mental Health Ever felt uneasy after a conversation, sensing something off but unable to pinpoint why? Manipulators, skilled at masking their intentions, often betray themselves through subtle facial expressions. Psychiatrist Isabelle Nazare-Aga, author of The Manipulators Are Among Us, explains that non-verbal cues—like a calculated gaze or … Read more