Pakistan mental health

6 Practical Tips to Embrace Positive Thinking for Better Mental Health

by
6 Practical Tips to Embrace Positive Thinking for Better Mental Health

6 Practical Tips to Embrace Positive Thinking for Better Mental Health In a world filled with stress, choosing positive thinking isn’t naive—it’s a powerful mindset shift that uplifts your mental health and relationships. From keeping a gratitude journal to limiting screen time, these six practical tips, inspired by insights from Ouest-France, help reframe challenges and … Read more

Rare Psychiatric Syndromes That Reveal the Mind’s Mysteries

by
Rare Psychiatric Syndromes That Reveal the Mind’s Mysteries

Rare Psychiatric Syndromes That Reveal the Mind’s Mysteries The human mind can weave realities far beyond our everyday understanding, as seen in rare psychiatric syndromes like Cotard, Capgras, and Ekbom, described by psychiatrist Dr. Marine Columbel. These disorders—where patients believe they’re dead, see loved ones as impostors, or feel infested by invisible parasites—challenge our grasp … Read more