8 Signs Someone Isn’t Listening to You and How It Affects Your Mental Health

8 Signs Someone Isn’t Listening to You and How It Affects Your Mental Health

8 Signs Someone Isn’t Listening to You and How It Affects Your Mental Health Ever felt like your words vanish into thin air during a conversation? Dr. Mary Heartwell-Walker, in PsychCentral, lists eight signs someone isn’t truly listening, from distracted fidgeting to premature advice. Dr. Susan Heitler, in Psychology Today, attributes poor listening to biases … Read more

3 Key Stages to Build a Vibrant, Lasting Relationship

3 Key Stages to Build a Vibrant, Lasting Relationship

3 Key Stages to Build a Vibrant, Lasting Relationship Dreaming of a love story that’s lively, balanced, and enduring? Dr. Florentine d’Aulnoy-Wang, physician and founder of Double Place, shares three transformative stages to make it happen: setting clear intentions, healing emotional wounds, and mastering communication and attachment styles. Coupled with communication expert Emmanuel Chila’s emphasis … Read more

Where Infidelity Begins: A Couple’s Guide to Loyalty and Mental Health

Where Infidelity Begins: A Couple’s Guide to Loyalty and Mental Health

Where Infidelity Begins: A Couple’s Guide to Loyalty and Mental Health Infidelity isn’t just about physical betrayal—it often starts with a lingering glance, an unsent message, or a secret kept from a partner. Dr. Florentine d’Aulnoy-Wang, a couple’s therapist and founder of Double Place, explains that loyalty goes beyond avoiding physical affairs; it’s a deep … Read more

Toxic Phrases to Avoid in Your Relationship for Better Mental Health

Toxic Phrases to Avoid in Your Relationship for Better Mental Health

Toxic Phrases to Avoid in Your Relationship for Better Mental Health Ever said something in the heat of an argument you instantly regretted? Words can wound, turning a simple disagreement into an emotional rift. Dr. Kier Gaines and Dr. Alexandra Solomon, in a New York Times interview, warn that certain phrases—like “You always…” or “Calm … Read more