reduce social anxiety

4 Behaviors That Win Hearts at First Meetings, Per Psychology

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4 Behaviors That Win Hearts at First Meetings, Per Psychology

4 Behaviors That Win Hearts at First Meetings, Per Psychology Making a great first impression can open doors to friendships, jobs, or romance. A University of Leipzig study in Psychological Science highlights behaviors that spark likability in minutes. As a psychology professor with decades of expertise, I’ve seen how these actions boost confidence and reduce … Read more

Einstein’s Brilliant Quote to Spark Conversations and Boost Intelligence

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Einstein’s Brilliant Quote to Spark Conversations and Boost Intelligence

Einstein’s Brilliant Quote to Spark Conversations and Boost Intelligence Want to shine at a dinner party? Albert Einstein’s quote, “Insanity is doing the same thing over and over and expecting different results,” can elevate your conversation. As a psychology professor with decades of expertise, I’ve seen how insightful quotes reduce social anxiety and foster connection. … Read more