11 Signs of True Confidence and How to Build It, Per Experts Self-confidence, a cornerstone of mental well-being, stems from within, not external validation, per psychologist Nathaniel Branden (web:9). Neuropsychologist Naval Mustafa highlights eleven signs of confidence (web:9). As a psychology professor with decades of expertise, I’ve seen confidence reduce anxiety and foster resilience. Let’s … Read more
4 Sentences That Signal Secure Attachment and Mental Strength Secure attachment, rooted in childhood care, fosters confidence and healthy relationships, per psychiatrist John Bowlby (web:9). Neuropsychologist Judy Ho identifies four sentences that reflect this strength (web:9). As a psychology professor with decades of expertise, I’ve seen secure attachment reduce anxiety and boost well-being. Let’s explore … Read more
BDSM Practitioners Are Psychologically Healthy, Study of 1,884 Spanish Adults Finds BDSM—bondage, discipline, dominance, submission, sadism, and masochism—often carries a stigma of deviance or trauma. Yet, a study in the Journal of Homosexuality challenges this, showing BDSM practitioners may have healthier psychological profiles than non-practitioners. As a psychology professor with decades of expertise, I’ve seen … Read more
Emotional Intelligence: The Key to a Fulfilling Sex Life Your emotional intelligence (EI) could be the secret to a more satisfying sex life. A study in Personality and Individual Differences shows that emotionally intelligent people enjoy better sexual experiences due to secure attachment, comfort with touch, and fewer risky behaviors. As a psychology professor with … Read more
Attachment Style Classification Questionnaire for Latency Age Children Attachment Style Classification Questionnaire for Latency Age Children used in psychology are essential tools for clinical and research assessments. This post is based on dissertations submitted by students during their academic programs. At ‘Mental Health,’ we arrange and provide these resources to you. Here is the complete … Read more