4-Step Program to Embrace Your Swimsuit Body with Confidence This Summer
4-Step Program to Embrace Your Swimsuit Body with Confidence This Summer Summer brings sunshine but also stress about wearing a swimsuit. Psychiatrist and sophrologist Mitchell Freud’s 4-step program helps you embrace your body with confidence. As a psychology professor with decades of expertise, I’ve seen how body acceptance reduces anxiety. Let’s explore these steps, their … Read more