shopping addiction

Retail Therapy Risks: Why Shopping to De-Stress Can Harm Your Mental Health

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Retail Therapy Risks: Why Shopping to De-Stress Can Harm Your Mental Health

Retail Therapy Risks: Why Shopping to De-Stress Can Harm Your Mental Health Retail therapy—buying to cope with stress or sadness—feels like a quick fix, offering a burst of control and joy. However, psychologist Christopher Fisher, director of psychiatric services at Northwell Zucker Hillside Hospital, warns in Verywell Mind that this habit can lead to a … Read more

Mindful Spending: Sentences to Curb Shopping Addiction and Save Money

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Mindful Spending: Sentences to Curb Shopping Addiction and Save Money

Mindful Spending: Sentences to Curb Shopping Addiction and Save Money Shopping addiction, or oniomania, drives impulsive purchases that lead to financial strain and emotional distress, warns TikToker @Charlotteaime. Simple questions like “Do I already own something similar?” or the KISS method by Mary Daboin Lefèvre and Herwelin Vandechen can help you buy mindfully, per personal … Read more