Christophe André’s 3 Pillars for Building True Self-Esteem
Christophe André’s 3 Pillars for Building True Self-Esteem How do you see yourself? Psychiatrist Christophe André, author of over 30 books, including L’Estime de soi and S’estimer et s’oublier (Odile Jacob), defines self-esteem as the intimate relationship we have with ourselves, shaped by how we view, judge, and treat ourselves. As a psychology professor with … Read more