Why Saying ‘Uh’ Often May Signal Cognitive Decline and How to Boost Brain Health
Why Saying ‘Uh’ Often May Signal Cognitive Decline and How to Boost Brain Health Do you frequently say “uh” when speaking? A 2024 University of Toronto and Baycrest Health Sciences study links this habit to cognitive decline. As a psychology professor with decades of expertise, I’ve seen how proactive brain health strategies reduce anxiety. Let’s … Read more