The 5-Second Rule: A Simple Trick to Overcome Procrastination and Boost Mental Health

The 5-Second Rule: A Simple Trick to Overcome Procrastination and Boost Mental Health

The 5-Second Rule: A Simple Trick to Overcome Procrastination and Boost Mental Health Ever wake up feeling stuck, like your mind’s a tangle of anxiety or doubt holding you back from starting the day? We’ve all been there, frozen by overthinking or overwhelmed by emotions we can’t quite name. Procrastination isn’t just about laziness; it’s … Read more