Tapping Therapy: 7 Body Points to Reduce Stress and Anxiety Fast
Tapping Therapy: 7 Body Points to Reduce Stress and Anxiety Fast Tapping, or Emotional Freedom Technique (EFT), offers rapid relief from stress and anxiety by stimulating seven body points, per researcher Dawson Church (web:9). As a psychology professor with decades of expertise, I’ve seen EFT empower individuals to manage emotional distress. Let’s explore how tapping … Read more