3 Toxic Sentences That Harm Mental Health and How to Avoid Them, Per Psychology

3 Toxic Sentences That Harm Mental Health and How to Avoid Them, Per Psychology

3 Toxic Sentences That Harm Mental Health and How to Avoid Them, Per Psychology Well-meaning words can unintentionally harm mental health through “lightgassing,” a term coined by Spencer Greenberg. As a psychology professor with decades of expertise, I’ve seen how avoiding these phrases fosters authentic support and reduces relational stress. Let’s explore three toxic sentences, … Read more