7 Types of Cheating in a Relationship

Reviewed by Aamir Ranjha When most people hear the word “cheating,” they picture one thing: a partner being physically intimate with someone else. In real relationships, though, infidelity is much broader than that. Cheating is, at its core, a breach of the trust and agreements that hold a relationship together — and those agreements look … Read more

Are You Cynical or Realistic? 3 Beliefs That Reveal Your Mindset

Are You Cynical or Realistic? 3 Beliefs That Reveal Your Mindset

Are You Cynical or Realistic? 3 Beliefs That Reveal Your Mindset Do you see the world through a lens of skepticism or grounded realism? Cynicism, often mistaken for practicality, can harm mental health and relationships. As a psychology professor with decades of expertise, I’ve seen reducing cynicism lower stress by 15%, per a 2020 Journal … Read more