Virtuous Attitudes to Avoid Changing Others and Boost Mental Health

Virtuous Attitudes to Avoid Changing Others and Boost Mental Health

Virtuous Attitudes to Avoid Changing Others and Boost Mental Health Frustrated by a loved one’s habits? Dr. Audrey Tang and Merlin Sutherland suggest that trying to change others often fails, but setting boundaries and changing yourself can transform relationships. As a psychology professor with decades of expertise, I’ve seen how these virtuous attitudes reduce stress. … Read more