Treatment of PMDD
Here in this post, we provide “Treatment of PMDD ”. You can discuss your concerns about mental health in our community, and we will provide you with tips and solutions in a short time. Keep visiting Mental Health.
Treatment of PMDD
Many of the same things you do to manage PMS can ease your PMDD symptoms.
Common treatments include:
- Antidepressants
- Hormone therapy (like birth control pills)
- Changes in what you eat
- Regular exercise
- Stress management
- Vitamin supplements
- Anti-inflammatory medicines
Some over-the-counter pain relievers such as:
- Aspirin
- Ibuprofen
- Nonsteroidal anti-inflammatory drugs (NSAIDs)
They may ease symptoms like headache, breast tenderness, backache, and cramping. Diuretics, also called “water pills,” can help with fluid retention and bloating.
For some women, 1,200 milligrams a day of dietary and supplemental calcium may help with symptoms. Vitamin B6, magnesium and L-tryptophan also may work, but ask your doctor for advice before taking any supplements.
Some studies suggest that chasteberry (Vitex agnus-castus) is good for PMDD, but there isn’t enough research to be sure. The FDA doesn’t control herbal supplements, so talk with your doctor before trying one.
Talking to a therapist may also help you find new ways to manage PMDD. Relaxation therapy, meditation, reflexology, and yoga might also provide you relief, but they haven’t been widely studied, either.
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