3 Behavior to combat a manipulator (with class)

Manipulation, lies, insults … there is no doubt, do you face a toxic partner? As a reminder, unhealthy behavior manifests himself by a person who wants to affect one’s choice and actions, plays with emotions, uses pleas and threats. It is a form of mental deformation and emotional exploitation, in which strength, control and intended to suffer you.

As Christel pettcolin Authors of many books on manipulation, speaker and instructor in communication and personal development, remember: “Manipulators reverse excellence, double discourse and roles in the art of confusion. The more you justify yourself, the more you fall into their trap.”

3 reflexes to a manipulation

Now when we know all this, how to compete with this type of behavior and not to fool by a manipulating person?

Place Psychologist.netWhich allows you to find psychologists, psychiatrists and psychiatrists easily or easily to follow face -to -face therap . They are here:

Run a manipulator with relevant questions

To confuse a manipulator, what can be better than destabilizing questions that will allow you to vocal yourself? The site specialized in therapy gives some examples: When a toxic person asks you something, you can answer: “Do you think it’s just?” Or “Does my opinion trust this?” or even “Do you ask me or ask for?”.

Yoga that allow you to impose your character and prove that we will not let it go. Psychologist.net Memorization: ,When we ask these questions, we keep a mirror, so that the manipulator can see the true nature of his gait. If the manipulator has somewhat self -immortal, the request is likely to withdraw and retreat.

Use time as a profit

A manipulating person will expect you to dedicate the total dedication and, in the event of request, to wait for the immediate response. How to react? Using time for your benefit.

Target? Confuse a executioner: ,It is effective to use time for your benefit and to get away from its immediate effect. This is a way to gain control over the situation.

Learn to say “no”

When we encounter a manipulating person, the most difficult is to know how to say “no”. Psychologist.net insist: ,Remember that our fundamental human rights include our right to fix our own priorities, right to say “no” without feeling guilty and the right to choose a happy and healthy life. , Clearly, no longer afraid to refuse anything and “not” with pride and without crime.

By adopting these behaviors, the manipulator will quickly feel that you will not give him a chance to become your victim. The ball is in your camp …