6 sentences to say to someone who is not recovering

The relationship we have during our lives and we are essentially faced with the tests of our loved ones. Of course, we want their pillar, to be infallible, always exist to support them. But now, it happens that the situation survives us, that we remember or that we do not find words.

When we never experienced what our loved ones are doing, it can be complicated to find “good sentences” to pronounce. Each comment seems clumsy, each gesture appears to be exaggerated. So it happens that we do nothing, for fear of doing wrong. However, sometimes something well -a -word is sufficient to illuminate their horizon and provide them real support.

Learn to recognize someone at the time of your need

The way it is not always easy to know that we are not recovering, it can be difficult to identify signs of internal conflict in a loved one. Some events such as mourning, a family drama, a relationship, a professional despair or health problem, can naturally push you to help this loved one.

It also happens, like any mental difficulty, No event especially alert youIt is then that it can be important to spot the signal indications that a person is not doing good. In an article published for daily MailAmerican psychologist Thham Bryant has listed some signs that you should tell that a dear person may suffer:

• He does not respond or gives time to answer systematically when it does not happen in his habits
• He is a negative discourse about himself. Necklaces and despair can appear through these small comments.
• They have suddenly lost weight or lost
• He looks completely disorganized and accumulates the disorder in it
• It is very irritable and easily overcome, even for those things that seem insignificant

Open the discussion through some sentences

But it is not enough to note that someone is not doing well to know how to work to help them. “Sometimes we remain silent in difficult situations because we are afraid of what you should not do,” the whole cupuric, recognizes the psychiatrist A publication On Instagram.

Going with someone who is more difficult to go to discussion, does not want to ask for help or even leaves the favorable moments for communication. In his post, psychiatrist listed six sentences To show your support and start the conversation ,

• If you want to talk, I’m listening to you here
• I want to understand, can you tell me about it?
• Take your time, I’m not in a hurry
• If this is important to you, it is important to me
• What is the best way for me to support you right now?
• If you are not ready to talk, I can just stay on your side