It is mentioned here how to break the genetic pattern and increase the flexible children
It is well known that our childhood experiences shape our approach to our parenting. But what is attractive is that this effect is not limited to the psychological system. Research has shown that biological factors, such as brain activity and hormonal reactions, are also transmitted from generation to generation, which affect our way of reacting to our children.
For example, oxytocin levels, hormones of social relations are modified by emotional experiences living during childhood. A warm and more loving childhood mothers produced more oxytocin, making them more receptive to their children’s emotional needs. On the other hand, people who have developed emotionally in a distant environment may experience difficulties in establishing emotional relations with their children.
Genetics and Epigenetics: Sustainable Brands on Parenting
The most recent discoveries in epigenetics suggest that the way we are high, it can leave permanent organic marks on her parents’ behavior according to the interview by psychologist Jessica Kohaler. PsychologyThese genetic changes do not affect our DNA, but modify the expression of the gene, thus affecting the way we react to our children’s behavior.
This can lead to more intensive reactions to stress and difficulty managing emotions, especially among parents who live negative experiences during their childhood. But good news: These mechanisms are not frozen and they can be modified.
Strategies to break negative cycles and cultivate flexibility
Although genetics and environment have a role, it is possible to break these cycles and promote more positive behavior for simple strategies. The first step is to be aware of the influence of your childhood on the behavior of your parents. This allows you to better understand your reactions and create a more conscious option in your interaction with your children.
Other practices, such as emotional regulation or emotional gestures such as skin from skin, can strengthen the link of parents. Take time out to focus on your child’s feelings and meet their needs with philanthropy, creates a safe environment for its development.
Rethinking paternity for a cool future
Scientific discoveries on epigenetics suggest that parenting can be a evolutionary dynamic, affected by both biological and environmental factors.
Every effort you present for your child, helps to re -write generational patterns in a positive way to be attentive and emotionally available. By acting consciously, you can provide your children a safe environment and promote their flexibility for the challenges of life.