People with higher intelligence have this special habit

We all have small or big quirks that shape our personality. These are habits or repetitive and often irrational behaviors that we adopt compulsively or at least without realizing it.

These actions generally provide us with a certain comfort or security in the execution of our tasks. These behaviors can be harmless, but also sometimes a little annoying in our daily lives. However, it is important to remember that this is not about obsessive compulsive disorder, OCD.

A mania associated with a high IQ?

From the outside, this mania may seem crazy, or even attract some ridicule. If this happens to you regularly, you know that starting to talk to yourself out loud can destabilize those around you! We say about you that you are then “in your world”, “on your cloud”….

Many images are suitable to indicate that you are in your world, like in a bubble, and that you are having a conversation with yourself! Your first reaction when you realize this? You are embarrassed and vow to take a vacation soon to rest your somewhat overheated mind. And yet, it is time to reassure yourself, talking to yourself is the sign of superior intelligence!

Talking to yourself: proof of great intelligence

According to several studies, including one published in the magazine Live Sciencetalking to yourself is proof of great intelligence. This act not only allows you to exteriorize but also greatly promotes memorization, the structuring of thoughts and the management of emotions. The study, carried out by a team from the University of Bagor in the United Kingdom, reveals through an experiment that for equal tasks, individuals who formulated the instructions out loud and throughout their execution displayed superior performance. to others.

This mania reveals a complex structuring of thoughts and therefore a brain in excellent shape, endowed with high cognitive capacities. Psychotherapist Cécile Bouvet-Jacquet explains in an interview in the media The Point that talking to yourself is an excellent habit for “reassure yourself, control your anxieties, become aware of your own thoughts and structure them”.

Dare to talk to yourself

This habit would therefore have great benefits and it is recommended to test the dialogue with yourself to be able to release certain emotions or verbalize blockages. By expressing out loud certain subjects that are holding us back, we are able to get rid of them in order to move forward better.

Self-dialogue also allows you to motivate yourself to take action. It is therefore an exercise to practice regularly to reconnect with yourself and move in the right direction. So don’t be afraid to speak out loud, it’s a sign of great intelligence and a valuable tool.