Adopt this habit to maximize your well-being and productivity at work

With the pandemic, the way we work has been disrupted. One such major development is the acceleration of telecommuting. The normalization of remote work has blurred the line between work and home life. With a laptop at hand, many people have started working from anywhere anywhere and at any time of the day, thus extending their working hours.

According to one investigation conducted by management consultants Robert Half, about 70% of people who switched to remote work report working more hours during the week. They also devote time to it during the weekend. Sometimes, working outside of the usual 9-5 can have advantages.

A habit to change everything at work

Declaring your working hours can allow you to benefit from greater productivity. One of the keys to success is recognizing your moments of peak productivity. Take the time to identify those where you feel most mentally clear and most productive. This can vary from person to person, so be mindful of your own biological rhythm.

Once you have identified these moments of efficiency, organize your schedule accordingly. Reserve these time slots for essential and demanding tasks. Use less productive hours for less intensive tasks, such as responding to emails or organizing your workspace.

By considering your own energy cycle and taking advantage of the times when you are most productive, you can achieve greater efficiency. This approach also contributes to a healthy work-life balance. Breaking out of the traditional 9-5 can be an ideal option for many people, allowing them to maximize their productivity while maintaining their well-being. Professional flexibility in managing your time can become a valuable asset in improving your quality of life at work.