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Three Rules to Find Happiness by Letting Go of Others’ Judgments Happiness often hinges on how we navigate relationships, but seeking others’ approval can dim our joy. As a psychology professor with decades of expertise, I’ve seen letting go of external judgments reduce anxiety by 15%, per a 2020 Journal of Social Psychology study (Lee … Read more
Signs He Wants a Committed Relationship: 3 Key Behaviors to Watch For Navigating love can feel like decoding a puzzle, especially when wondering if a partner envisions a shared future. As a psychology professor with decades of expertise, I’ve seen clear signals reduce relationship anxiety by 15%, per a 2020 Journal of Social Psychology study … Read more
Objectives of Social Control and Its Impact on Society Social control fosters harmony and mental well-being by aligning individual behaviors with societal values. As a psychology professor with decades of expertise, I’ve seen it reduce stress and promote belonging. Drawing on Durkheim (1895/1982), let’s explore the objectives of social control, its importance, and actionable steps … Read more
Types of Educational Evaluation and Their Role in Learning Educational evaluation guides learning and supports mental well-being by providing clarity and direction. As a psychology professor with decades of expertise, I’ve seen evaluations reduce stress and boost motivation. Drawing on Brookhart (2013), let’s explore tribal, formative, diagnostic, and final evaluations, their benefits, and actionable steps … Read more
Types of Educational Assessment and Their Impact on Learning Educational assessments shape learning and mental well-being by guiding students and teachers. As a psychology professor with decades of expertise, I’ve seen effective assessments reduce stress and boost confidence. Drawing on Brookhart (2013), let’s explore introductory, formative, summative, standard, and spoken assessments, their benefits, and actionable … Read more
Types of Feedback and How They Enhance Learning and Mental Health Feedback is a cornerstone of learning, guiding students toward improvement while boosting mental well-being. As a psychology professor with decades of expertise, I’ve seen effective feedback reduce stress and foster resilience. Drawing on Hattie and Timperley (2007), let’s explore external, internal, sensory, and informational … Read more
Types of Scientific Research and Their Role in Academic Growth Scientific research drives knowledge and personal growth, reducing academic stress through structured inquiry. As a psychology professor with decades of expertise, I’ve seen research enhance critical thinking and mental well-being. Drawing on Creswell and Creswell (2018), let’s explore the types of scientific research, their methods, … Read more
Types of Attention and How to Improve Focus for Better Mental Health Attention shapes how we learn and interact, impacting mental well-being. As a psychology professor with decades of expertise, I’ve seen enhancing attention reduce stress and boost confidence. Drawing on Sternberg and Sternberg (2016), let’s explore the types of attention, factors affecting it, distractions, … Read more
Home-School and Peer Group Interactions: Keys to Child Development Interaction between home, school, and peer groups is vital for children’s growth, reducing stress and fostering socialization. As a psychology professor with decades of expertise, I’ve seen these connections enhance mental well-being. Drawing on Ballantine and Hammack (2019) and Islamic teachings, let’s explore the importance of … Read more
Key Characteristics of Learning Disabilities and How to Support Them Learning disabilities are multifaceted conditions affecting how individuals process information, often leading to challenges in academic and daily life. As a psychology professor with decades of expertise, I’ve seen how understanding these traits reduces stigma and enhances well-being. Drawing on research like Salem and Al-Shahat … Read more