How Awareness Can Boost Your Happiness and Mental Health at Work

How Awareness Can Boost Your Happiness and Mental Health at Work

How Awareness Can Boost Your Happiness and Mental Health at Work Work takes up a major part of our daily lives. For most people, a job is not only a means to earn a living but also a source of identity and self-worth. In France, a recent survey revealed that 9 out of 10 employees … Read more

A Childhood Without Rewards Can Shape Adult Identity: The Fighter Personality

A Childhood Without Rewards Can Shape Adult Identity The Fighter Personality

A Childhood Without Rewards Can Shape Adult Identity: The Fighter Personality Our childhood experiences often cast long shadows over our adult behavior. While it may appear that we outgrow early emotional patterns, psychological research consistently reveals that childhood experiences, especially those tied to emotional reinforcement, leave deep, often unconscious imprints. One of the most striking … Read more

6 Signs You Are a Little Competitive Personality

6 Signs You Are a Little Competitive Personality

6 Signs You Are a Little Competitive Personality Competition is a natural part of life. Whether it’s in sports, the workplace, or everyday interactions, the drive to succeed can motivate us to improve and reach new heights. However, when competitiveness crosses certain lines, it can become emotionally exhausting not only for others but for ourselves. … Read more

How to Cultivate Luck: The Psychology Behind Feeling Lucky

How to Cultivate Luck

How to Cultivate Luck: The Psychology Behind Feeling Lucky Have you ever wondered why some people seem to always be in the right place at the right time, while others face setback after setback? Is it really just random chance, or is there something deeper going on? According to research led by British psychologist Richard … Read more

Why Some People Always Think They Are Right: The Psychology Behind Unshakable Certainty

Why Some People Always Think They Are Right: The Psychology Behind Unshakable Certainty We all know someone who insists on being right, no matter the topic or evidence presented. Conversations with such individuals can feel like walking through a minefield. They dominate discussions, refuse to acknowledge their mistakes, and often leave others feeling unheard or … Read more

Two Habits to Develop Mental Flexibility

Two Habits to Develop Mental Flexibility

Two Habits to Develop Mental Flexibility Taking care of mental health is more important than ever, but knowing how to actually do it can be challenging. You may hear advice like taking time to breathe, setting boundaries, reducing responsibilities, or disconnecting from work. While all of these strategies are valid, one essential approach is often … Read more

Body Sensations Interpretation Questionnaire (BSIQ)

Body Sensations Interpretation Questionnaire (BSIQ)

Body Sensations Interpretation Questionnaire (BSIQ) Body Sensations Interpretation Questionnaire (BSIQ) used in psychology are essential tools for clinical and research assessments. This post is based on dissertations submitted by students during their academic programs. At ‘Mental Health,’ we arrange and provide these resources to you. Here is the complete list of resources (Click Here). To … Read more

Berlin Social Support Scales (BSSS)

Berlin Social Support Scales (BSSS)

Berlin Social Support Scales (BSSS) Berlin Social Support Scales (BSSS) used in psychology are essential tools for clinical and research assessments. This post is based on dissertations submitted by students during their academic programs. At ‘Mental Health,’ we arrange and provide these resources to you. Here is the complete list of resources (Click Here). To … Read more

Beck Anxiety Inventory (BAI)

Beck Anxiety Inventory (BAI)

Beck Anxiety Inventory (BAI) Beck Anxiety Inventory (BAI) used in psychology are essential tools for clinical and research assessments. This post is based on dissertations submitted by students during their academic programs. At ‘Mental Health,’ we arrange and provide these resources to you. Here is the complete list of resources (Click Here). To access these … Read more

Autism Worries Survey (AWS) (Parent Version)

Autism Worries Survey (AWS) (Parent Version)

Autism Worries Survey (AWS) (Parent Version) Autism Worries Survey (AWS) (Parent Version) used in psychology are essential tools for clinical and research assessments. This post is based on dissertations submitted by students during their academic programs. At ‘Mental Health,’ we arrange and provide these resources to you. Here is the complete list of resources (Click … Read more