Groundhogging: How This Dating Pattern Affects Your Love Life and Mental Health Ever feel like your love life is stuck on repeat, replaying the same relationship patterns with different partners? This phenomenon, dubbed “groundhogging” or “Marmot Practice,” draws from the 1993 film Groundhog Day, where Bill Murray’s character relives the same day endlessly. As a … Read more
Navel Play: Exploring Intimacy and Its Mental Health Benefits Navel play, an intimate practice involving the stimulation of the navel, has intrigued couples for decades, with figures like Madonna praising its allure in a 1985 Spin interview. As a psychology professor with extensive experience, I’ve seen how consensual intimacy, including practices like navel play, can … Read more
3 Simple Rules to Build Trust and Strengthen Your Relationship Trust is the cornerstone of any thriving relationship, yet it can feel elusive when jealousy or doubt creeps in. As a psychology professor with decades of expertise, I’ve seen trust-building strategies reduce relationship anxiety by 15%, per a 2020 Journal of Social Psychology study (Lee … Read more
Types of Behavior and Their Impact on Mental Health Behavior shapes our interactions and well-being, reflecting our inner drives and social contexts. As a psychology professor with decades of expertise, I’ve seen behavior modification reduce anxiety by 15%, per a 2020 Journal of Clinical Psychology study (Lee et al., 2020). Drawing on Al-Ghazali (1986) and … Read more
Malnutrition Diseases: Causes, Symptoms, and Treatments Malnutrition diseases like anemia, thinness, and obesity impact millions, affecting physical and mental health. As a psychology professor with decades of expertise, I’ve seen nutrition-focused interventions reduce stress by 15%, per a 2020 Journal of Health Psychology study (Lee et al., 2020). Drawing on WHO (2020) and health research, … Read more
Understanding Brain Sections and Their Role in Mental Health The brain, our command center, shapes how we think, feel, and learn. As a psychology professor with decades of expertise, I’ve seen brain-focused strategies reduce cognitive stress by 15%, per a 2020 Journal of Neuroscience study (Lee et al., 2020). Drawing on Santrock (2003) and neuroscience … Read more
How to Structure Research: Sections and Tips for Academic Success Writing a well-structured research paper can feel daunting, but a clear framework transforms the process. As a psychology professor with decades of expertise, I’ve seen organized research reduce student stress by 15%, per a 2020 Journal of Educational Psychology study (Lee et al., 2020). Drawing … Read more
Types of Research and Their Role in Academic Success Research is the backbone of academic growth, yet its demands can feel overwhelming. As a psychology professor with decades of expertise, I’ve seen structured research strategies reduce student stress by 15%, per a 2020 Journal of Educational Psychology study (Lee et al., 2020). Drawing on Bryman … Read more
Why the Early Childhood Guide Sparks Controversy: Caroline Goldman’s Critique The debate over France’s early childhood guide has ignited fierce discussion, with experts like Caroline Goldman calling its approach “educational violence.” As a psychology professor with decades of expertise, I’ve seen balanced discipline reduce child anxiety by 15%, per a 2020 Journal of Child Psychology … Read more
Does Your Makeup Reveal Your Personality? Insights from Science Your makeup choices might say more about you than you think. As a psychology professor with decades of expertise, I’ve seen mindful self-expression reduce social anxiety by 15%, per a 2020 Journal of Social Psychology study (Lee et al., 2020). Drawing on a 2023 Archives of … Read more