France’s Psychotropic Drug Shortage: A Mental Health Crisis Unfolds For months, France has faced a severe shortage of psychotropic drugs like quetiapine, sertraline, venlafaxine, and lithium, affecting 14 critical molecules, per the French National Agency for the Safety of Medicines (ANSM). This crisis leaves patients with bipolar disorder, depression, schizophrenia, and borderline personality disorder in … Read more
The Best Time to Eat Chocolate Guilt-Free, Per Experts Chocolate—dark, milk, or white—is a beloved treat, but eating it mindlessly can lead to guilt or health hiccups. Dietician-nutritionist Alexandra Murcier, cited in Doctissimo, shares the ideal times to enjoy chocolate for optimal metabolic and mental health benefits. As a psychology professor with decades of expertise, … Read more
Why The Handmaid’s Tale’s Violent Scenes Spark Controversy and Harm Mental Health As The Handmaid’s Tale, adapted from Margaret Atwood’s novel, nears its finale on OCS with the sixth season’s 10th episode on July 27, 2025, it faces backlash for excessive violence. Labeled “trauma porn” by critics like Anais Bordes on the Peak TV podcast, … Read more
Your Totem Animal: How It Shapes Your Choices and Boosts Inner Peace Ever felt drawn to a specific animal, like a wolf or eagle, without knowing why? In shamanic traditions, totem animals act as spiritual guides, reflecting your personality and guiding daily choices. Clinical psychologist Dominique Magnier suggests exploring these connections for self-discovery. As a … Read more
TikTok Trend Reveals Why Men Struggle with Close Friendships A heartwarming TikTok trend has men calling their male friends to simply say “good night,” sparking varied reactions from confusion to amusement. This viral challenge, highlighted in posts on X, underscores a deeper issue: societal norms often stifle emotional intimacy in male friendships. As a psychology … Read more
Spring Migraines May Be Allergies in Disguise, Experts Warn Spring brings blooming flowers, but for some, it also triggers recurring migraines that aren’t typical headaches. Dr. Alan D. Workman, an ENT surgeon, and Dr. Catherine Montelone, an allergist, told HuffPost these may stem from sinus inflammation caused by allergies, even without sneezing or congestion. As … Read more
Cher’s Simple Pop-Inspired Method to Boost Happiness and Beat the Blues Feeling flat? Cher’s wisdom, shared in an Elle article, offers a simple fix: “If it doesn’t matter in five years, it doesn’t matter now.” This pop-inspired mantra, alongside quirky micro-habits, can lift your mood and reduce anxiety. As a psychology professor with decades of … Read more
Bali Freedom Retreat: A Spiritual Journey to Rediscover Your Inner Light After personal turmoil, Anas Le Hir found solace in Bali’s healing energy, inspiring her and Jordan to create Bali Freedom Retreat—a transformative 9- or 13-day holistic experience. Combining energy work, Balinese rituals, and cultural immersion, it’s a journey of rebirth. As a psychology professor … Read more
Why Overconfidence Thrives at Work and How to Protect Yourself Ever worked with someone who seems overly confident despite clear incompetence? Clinical psychologist Claire Petit and the 1999 Dunning-Kruger study explain this as a cognitive bias where less skilled individuals overestimate their abilities. Meanwhile, some competent people use “strategic incompetence” to avoid unwanted tasks. As … Read more
Why HPI Isn’t a Diagnosis: Debunking a Harmful Myth The term “HPI” (high intellectual potential) is everywhere—magazines, TV shows like HPI with Audrey Fleurot, and social media. Yet, clinical psychologist Claire Petit warns against calling HPI a “diagnosis,” a misconception that harms mental health. As a psychology professor with decades of expertise, I’ve seen how … Read more