Introduction This article presents a comprehensive overview of a scale designed for measuring exercise behavior change, particularly its adaptation for Turkish adults. The research emphasizes the significance of exercise in promoting health and highlights the theoretical foundations underpinning the development of the scale. Scale Overview and Details The scale referenced is an adaptation of the … Read more
Do you know 50-50 exercises for good mental health? Modern life, fast and stressful, can separate us from ourselves. 50-50 practice provides a simple and effective way to stabilize the mind in the body while busy with its activities. This balance not only promotes consciousness, but also promotes deep relationships and better stress management. Psychology … Read more
The Social Comparison Scale (SCS), developed by Allan and Gilbert in 1995, is a self-report instrument designed to assess an individual’s perceptions of themselves compared to others in social contexts. Social comparison is a psychological phenomenon whereby individuals evaluate their own abilities, traits, or circumstances in relation to others. This process has a profound impact … Read more
When is the right time to find love? An expert looked into the issue Love can arise in a specific moment or develop over years. But what really matters: the right amount of time or time invested in a relationship? According to a study published in Journal of Personality and Social PsychologyThe role of time … Read more
Signs that you are addicted to shopping Yes, shopping can become a big problem. While we generally regard the act of making various purchases as a life-saving therapy that provides well-being, but also as a practical necessity, for others, shopping can be an addiction with devastating consequences. Can. Leaving aside the cost of purchasing, we … Read more
The Recovery Experience Tribune (Req), developed by Sonnentag and Fritz in 2007, is a psychological tool designed to measure how individuals recover from work stress. It focuses on four main healing dimensions: separation, relaxation, mastery and control. These dimensions reflect the psychological processes that allow individuals to relax, recharge and preserve luxury after periods of … Read more
Usage AuthorizationI grant permission for the use of the measurement tool that I have developed/adapted, provided that appropriate citation is included and its use is limited to scientific research. At the beginning of the study, a brief email to the responsible author indicating the study’s purpose is sufficient. Scale Type: Development Category(ies): 10 Psychology » … Read more
Happiness, sadness, anger … here is the feeling that controls your life From birth and our lifetime, our decisions are ruled by our emotional states. Therefore, the importance of identifying your mother’s spirit to regulate it better. That is why, we have developed a tailor test with the complexity of Catherine Amet-Perisol, psychiatrist, to find … Read more
Here is the best way to reconcile after debate The conflict in the relationship is unavoidable. However, the thing that determines the strength of a couple is not the absence of disagreement, but the way that partners reconcile. According to a study done by Psychology todayPost -conflict positive behavior, such as listening carefully and expressing … Read more
“This is a very large alarm signal for me”: A Harvard Specialist reveals the worst personality characteristics of a work colleague Thomas and Manon, employees of the company specialized in digital marketing, worked together on a common project. From the beginning, Manon invested time and energy to provide innovative solutions. But in each meeting, Thomas … Read more