How to overcome a “snoob”, this uncomfortable moment during a conversation? We’ve all probably dreaded certain conversations before. It could be the exchange in the elevator with that colleague we barely know, a conversation with a neighbor stuck on the stairs or a difficult discussion with one of our loved ones. In reality, whether with … Read more
Do you know the “House Tour” this ultra effective falling asleep technique? Getting to sleep can sometimes be a real challenge, especially when our minds are flooded with restless thoughts. While methods like counting sheep are well known, a new technique, popularized on TikTok, is taking hold. The “House Tour”. This visualization method suggests imagining … Read more
These behaviors that we think are specific to liars but which are not really For several decades, researchers have wanted to lift the veil on the secrets of lies. It is undeniable that fraud is scary, feeling duped hurts, and lying terribly disrupts our quest for truth. But faced with the obsession with flushing out … Read more
Everyone knows that trust is the glue that binds a couple together. Preserving it is therefore essential for the well-being of the relationship. But while we strive to communicate to maintain it, some of our unconscious behaviors can put the couple to the test. This is, in short, the observation drawn up by the psychoanalyst … Read more
Lying is a subtle art that some master brilliantly, while others betray their intentions with gestures or words. According to experts interviewed by the newspaper The Telegraphthere are specific behavioral signs that can reveal the truth hidden behind appearances. By looking closely at details, we can spot inconsistencies and identify attempts at deception. Here are … Read more
The nerve cell consists of four main parts (Chudler, 2002a): 1- Cell body. The cell body contains a number of specialized structures required to maintain the cell, namely the nucleus. It is located in the middle and is spherical in shape. It contains genetic material (DNA). This acid determines the structure and function of the … Read more
Our sporting practice is of interest in many ways. It influences both our physical health, through its benefits on our sleep, our joints, our muscles and even our heart, as well as our mental health, as a reducer of stress, anxiety and regulator of our moods. But once the decision to integrate into daily sport, … Read more
With over 2,000 years of history, Korean culture has incorporated a deeply meaningful concept: “Jeong”. This term embodies a deep sense of attachment to others, based on the idea that we have a duty to attention and protection towards those we cherish. It is a pillar of Korean society that plays a vital role in … Read more
Tongue: Small protrusions called nipples are spread across the surface of the tongue, and taste buds are spread over them, as each bud contains sensory cells and support cells. There are two types of nipples: Fungal nipples function to sense sweet, salty, and sour tastes and are located in the front and sides. Flared nipples … Read more
In our society in search of optimization, sleep has become a real issue of well-being. With the proliferation of gadgets to monitor and improve our rest, it’s easier than ever to track our sleep hours. Yet, despite all these efforts, a large number of us remain deprived of deep sleep, the most restorative phase for … Read more