Guides to mental health issues and conditions — including symptoms, causes, diagnosis, and evidence-informed ways to cope and get support.
The typical profile of dependent personalities Because we are social beings, our connections with others build us. In a sense, we are all dependent on those with whom we form more or less deep connections. Of course, we cannot imagine our daily lives without them. Even if, despite everything, we know how to think, decide … Read more
These little-known behaviors can hide ADHD in women Everyone has the impression of having ADHD. However, attention deficit disorder with or without hyperactivity only concerns 5% of the population. But the issue lies in the diagnostic criteria for this disorder. To date , there are no infallible biological markers to detect ADHD, hence the importance … Read more
7 signs of hypersensitivity validated by science Do you sometimes feel overwhelmed by your emotions or extremely attentive to details that others miss? You might be hypersensitive, a trait that intrigues as much as it fascinates. Popularized by psychologists Elaine and Arthur Aron in 1997, this temperament trait refers to an increased ability to sense … Read more
These typical phrases spoken by addicted people “Man is a social animal,” said Aristotle. All his life, he has evolved within a “social ecosystem” with which he has constantly interacted. It is therefore quite natural that he turns towards others to ask for help To a certain point When help turns into influence and the … Read more
Do you suffer from this disorder that makes you doubt your relationships? Although we talk more frequently about attachment difficulties within couples and the emotional torment it represents, all of our relationships can know their ups and downs. This is especially the case at the beginning of any relationship, when doubts and questioning can be … Read more
Do you think about food all the time? The signs of “food noise”, this unhealthy relationship with food Despite ourselves, our days are partly guided by our diet. Our schedule is punctuated by our meals, our thoughts are oriented towards our hunger, our menu and our shopping sometimes represent real headaches. But since we think … Read more
BPD and Holidays: How to Navigate the Festive Season with Borderline Personality Disorder The holiday season, often associated with joy, family gatherings, and celebrations, can also bring about significant emotional challenges, especially for individuals with Borderline Personality Disorder (BPD). Managing family dynamics, heightened expectations, and emotional triggers can create overwhelming situations for both those with … Read more
Borderline Personality Disorder and Child Custody Borderline Personality Disorder (BPD) is a complex mental health condition characterized by instability in moods, behavior, self-image, and relationships. When a parent with BPD is involved in a child custody case, the emotional and psychological challenges associated with the disorder can complicate the legal process. Understanding how BPD affects … Read more
The Feeling of “Lost My Childhood”: Understanding and Coping with Childhood Trauma The phrase “lost my childhood” often refers to the experience of individuals who feel that their early years were taken from them due to difficult or traumatic circumstances. Whether it’s due to neglect, abuse, family issues, or other life-altering situations, the sense of … Read more
Christmas OCD: Managing Obsessive-Compulsive Disorder During the Holidays The holiday season is often associated with joy, celebration, and family gatherings. However, for individuals with Obsessive-Compulsive Disorder (OCD), Christmas can be a particularly challenging time. The stress, uncertainties, and social pressures of the season can exacerbate OCD symptoms, particularly for those dealing with scrupulosity or perfectionism. … Read more