Couple: 5 signs that your relationship can still be saved
For several months, have you had the impression that your relationship is on the rocks, that you are not far from breaking up? Although it may not be pleasant, it may just be a passing affair. Certain signs may indicate that there is still hope in saving your relationship.
Myriam Bidaud, couples therapist and founder ofAsset Couple revealed her relationship advice, including five indicators that a relationship can still be saved.
Indicators that a couple relationship can continue
“As long as there is love, there is hope.” This adage takes on its full meaning when you are going through a bad patch in your relationship. For Myriam Bidaud, certain indicators are clear as to whether partners want to save their story:
A desire to save your relationship
There is no secret, if both partners are committed to saving the relationship, they are more likely to succeed: “Ask yourself if you both want this relationship to continue? We must recognize that the relationship matters to each partner”indicates the therapist.
She advises: “do not hesitate to write down on a sheet of paper the three reasons why you value this relationship. Then share your answers with your other half.”
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The ability to take responsibility
A relationship is two people and that sometimes requires making concessions, but also taking one’s share of responsibilities:
“We must understand that the wrongs are not always shared. Both partners have their share of responsibility for arguments. We avoid blaming the other, but we admit our mistakes and we apologize”specifies Myriam Bidaud.
You understand that nothing is all black or all white
Life as a couple has a multitude of palettes and colors. It is important to understand this aspect of life as a couple: “A conflict does not always come down to a culprit and a victim, there are infinite nuances, interpretations, of the situation”recalls the therapist.
Clearly, it is important to take a step back from arguments and situations. This helps reduce conflicts and strengthen your relationship.
You know how to communicate
Listening actively to yourself, sharing what you feel, without filter and communicating openly allows you to strengthen your relationship and resolve conflicts.
“Without accusation, learn to express your needs and your limits to your partner. This helps strengthen communication and resolve conflicts”recalls the therapist.
There is no violence or abuse
The relationship is based on respect, there is no violence or abuse and manipulation? So, this is a sign that it is possible to save your relationship: “we must not cross the line of verbal or physical violence. This is essential to being able to repair a relationship. Set clear rules together”indicates Myriam Bidaud.
If there is violence, it is absolutely necessary to consult and get help. Everyone needs to be safe in the relationship. Please note: the toll-free number 3919 against violence is accessible 24/7.