Cultivating these personality symptoms can help you survive for a long time.

Our personality predicts many aspects of our life. Some personality symptoms may change our career by attaching some ways and by facilitating professional climbing instead of others. Our personality can also be a factor that will shape our social life.

But our personality symptoms can also have an impact on our physical health as a psychologist. It is in any case that starts with this observation that researchers published in a study Journal of Personality and Social Psychology Surprise that if personality changes can happen Impress life expectancy,

A personality to live for a long time?

“People who are more dutiful, extroverted and pleasant and less deranged, they live for a long time, write the researchers in the introduction. Changes in personality characteristic can lead to a risk of mortality through this change in the experience of health behavior, social processes and stress. Because some personality symptoms are involved in the behaviors that play a role in the long term, the researchers wanted to do a role in the lifetime, the researchers want to test, Effect of personality development On life expectancy.

“This research has tested the hypothesis that the change in personality is also associated with the risk of mortality average and changes in older adulthood, beyond the level of personality characteristic,” they argue. To verify their hypothesis, the researchers were able to analyze the 11 samples studied for 6 to 43 years and tested the possible benefits of the expansion of the life of five main characteristics or big fives (openness, conscience, excess, courageous, neuroticism or neuroticism).

Consciousness, Additionalness, pleasures: these features stimulate

This new study confirmed that high levels, excesses and pleasures of conscience were associated with prolonged survival, while more and more neuroticism was associated with small existence. “Unlike the level of personality characteristic, we have found limited evidence of associations amidst the change of personality characteristic and the risk of mortality,” the researchers argue.

If researchers have expected a new study to confirm the interest of interference on personality symptoms on longevity, then the question has to develop three personality symptoms in the question All prove to be useful“If you want to stay for a long time, but even in better health, check how you express your personality and how it has developed over time, for the Susan Cruce Whitburn, for Clinical Psychologist, comment. Psychology todayThe fact of attacking a line ‘Big 3’ at the same time can help not only increase your development, but is also a period during which you can take advantage of this development. ,