Do you say these sentences? You probably look passive-aggressive

Talking with a person who adopts an inactive-active tone is not always easy to detect. The characteristic of this mode of communication is to be sufficiently subtle so that we are not aware of aggression. But if it is difficult to understand in another, then it can be even more difficult To see at home,

Whether you adopt a conscious passive-aggressive communication or it translates your feelings regardless, this approach Can reduce your relationshipsIt creates confusion with your negotiator, not clearly transmit what feels and thinks and blur the message. “Inactive-invasive person does not open on his emotions, anger or underlying frustration is never controlled. The situation is turned on instead of resolving and moving forward,” Center cherry, specialist, experts of psychological rehabilitation, center cherries, Verwell Mind,

These unknowingly passive-aggressive sentences

It is not always easy to say what you really feel below. Not to create a wave, to create a problem or because you do not want or manage to express your feelings, You don’t directly express yourselfHowever, it happens that by not saying even direct things, you allow them to receive. This is the principle of passive-aggressive communication. Thanks to this, find a door, anger, outrage or frustration so that you know about it or not.

So that you can make this type of communication harmful to you, John Bowe, speaking coach and book author I have something to say: In the era of disconnection, the art of public speaking is masteredListed sentences listed that can translate a passive-aggressive tone CNBC ,

• “Don’t take it badly, but …”: This comment is always after a comment that can actually be taken badly, but that you choose to share all.
• “What do you think you are the best”: When this sentence comes to end a conversation where everyone had your own opinion, it shows that you do not actually agree with the result without expressing it.
• “It should be good”: “This expression reflects anger, boys and jealousy under the presence of a pseudo-east. He may also suggest that the negotiator is not worth the beautiful thing that he has,” John Bowe says.
• “This is fine”: When it is not going, this sentence may look like passive aggression.
• “I can never do this”: based on reference, this comment may pretend to appreciate the decision and criticism.
• The expert says, “It doesn’t mean me”: “This is the wrong excuse that we present after saying something, which we know well that we should not say it.”
• “What do you want”: “He is filled with silent contempt, oppression and frustration at the same time. This sentence has practically no imaginative use that is not passive aggressive,” he says.

Where does this tendency of passive-aggressive liability come from?

If inactive-observed communication may be conscious as unconscious, it is also that it exists Many origin in this behavior“Inactive aggression is a form of anger, enmity, and/or impotence, obtained as a hurt, expressed in a cowardly manner and reflects the lower part of his idea in the best form, then he reflects the lower part of his idea.” How to communicate effectively and handle difficult peoplePore Psychology today,

Flow Verwell MindCenter Cherry has listed several possible causes behind passive-aggressive communication:

• Education: An environment where the direct expression of emotions was discouraged or prohibited, anger or frustration may cause this method to channel.
• Mental health and certain conditions, such as depression.
• Circumstances: Some places and some situations, such as a family meeting or a professional structure, do not allow the total expression of emotions.
• Conflict, fear or discomfort in front of conflict.